This book contains tools to help drinkers to choose an alcohol management goal which fits their own personal values. Kenneth anderson, ma is the founder and ceo of the hams harm reduction network and the author of how to change your drinking. A complementary approach to harm reduction therapy, these strategies are being used in medical settings, university campuses, and in the workplace. Kenneth anderson founder of hams harm reduction for alcohol. This book contains the stories of men and women who have used the hams harm reduction, abstinence, and moderation support program to overcome their problems with. Hams tools and strategies are outlined in the hams book. Anderson has worked in the field of harm reduction since 2002. I would encourage you to get the book of hams harm reduction method as it probably has a lot of pertinent details and techniques to use during the process. Jul 12, 2015 the seventeen elements of hams harm reduction for alcohol. The following is an excerpt from hams harm reduction, abstinence and moderation support new book, in which members tell their stories of success and struggles along the way. Question about tapering off from alcohol alcohol answers.
Alan marlatt phd preface, patt denning phd introduction. Many people find aa, na, and other 12step meetings to be. Hams is the first worldwide, layled, freeofcharge support group. The humanistic roots of harm reduction apa divisions. The hams harm reduction network inc guidestar profile.
Hams harm reduction program interview with founder. Can a person successfully taper off alcohol to reduce. Sep 10, 2014 kenneth anderson founder of hams harm reduction for alcohol. Whether your goal is safer drinking, reduced drinking, or quittingthis book is a mustread. Anderson is also the founder and ceo of the hams harm reduction network. How to taper off alcohol home hams book hams articles support groups hams forum facebook group. Hams groups these groups are directly owned and operated by the hams harm reduction network, inc. Hams fills a giant gap left by other programs by offering a realistic and pragmatic program which addresses the needs of people who are either unwilling or. Hams is a freeofcharge, layled support group which can help you to change your drinking habits for the better. Everyday low prices and free delivery on eligible orders. Hams is a worldwide organization with a vibrant, supportive and nonjudgmental facebook presence, live chats, a forum, and useable, evidencebased tools.
He is also the author of the book how to change your drinking. This is a closed forum so only members can read the posts. This focuses on tools that humanistic practitioners can use to assist those suffering from addiction in a personcentered manner using new harm reduction philosophies and techniques. Can a person successfully taper off alcohol to reduce effects. This book contains the stories of men and women who have used the hams harm reduction, abstinence, and moderation support program to overcome their problems with alcohol and change their lives. His wide range of experience includes serving as director of online services at moderation management, and working in the trenches of. Kenneth anderson is the founder and ceo of the hams harm reduction network. Hams is a freeofcharge, layled support group for people who want to make any positive change in their drinking habits ranging from safer drinking to reduced drinking to quitting alcohol altogether. Jan 15, 2020 he is the founder and executive director of a group called harm reduction, abstinence and moderation support hams for alcohol. How to change your drinking contains detailed selection methods to help tailor ones own alcohol harm reduction program. How to change your drinking alcohol problems and solutions. Safer drinking hams harm reduction for alcohol video author. I highly recommend this book to all hams members as a companion to the hams book as well as to anyone who uses drugs or alcohol. Kenneth anderson author of how to change your drinking.
Stories of alcohol harm reduction, published by hams, a nonprofit organization that provides support for people pursuing safer drinking, reduced drinking or quitting. The seventeen elements of hams harm reduction for alcohol show less. Jessicas story i had been a heavy drinker for 10 20 years. The acronym hams stands for harm reduction, alcohol abstinence, and moderation. We identify which harm reduction strategies apply in the same ways across alcohol and all other drugs and we also discuss how some harm reduction. Hams encourages goals of safer drinking, reduced drinking, moderate drinking, or abstinence. Current alcohol harm reduction strategies and techniques focus on five 5 main approaches. Dec 31, 20 hams is a freeofcharge, layled support group for people who want to make any positive change in their drinking habits ranging from safer drinking to reduced drinking to quitting alcohol altogether. Hams harm reduction for alcohol hams provides harm reduction information and support for people who drink alcohol.
Hams believes that alcohol is a drug and that strategies which work for other drugs will work for alcohol as well. She has a masters in public health from thomas jefferson university. Hams supports every positive change from safer drinking to reduced drinking to quitting alcohol altogether. He is the founder and executive director of a group called harm reduction, abstinence and moderation support hams for alcohol. Were asking hams founder kenneth anderson if its an alternative to. Client resources alcohol problems and solutions offers a wealth of information on alcohol harm reduction. I would encourage you to get the book of hams harm reduction method as it probably has a lot of. The hams harm reduction network provides information and support for people who wish to reduce the harm in their lives cause by the use of alcohol or drugs. She takes antabuse when she wishes to have alcohol free days. So to answer your question if this is folly, i do not think so. Alcohol harm reduction neither promotes nor condemns drinking. Alternatives to alcoholics anonymous the alcohol harm.
Hams supports any positive change from safer drinking to reduced drinking to quitting altogether. This is where you can come to share your hams alcohol harm reduction success stories with the world. Jan 05, 2012 alcohol harm reduction book for more straight facts about alcohol check out how to change your drinking. For more information please view the documents hams live meeting handout pdf, the live meeting facilitators handbook doc and an observers impression of a live hams meeting pennsylvania. Harm reduction is the single most effective approach to drug and alcohol problems because harm reduction uses pragmatic, evidencebased strategies that work. The programs main focus is to meet clients where they are at to provide, support for safer drinking, reduced drinking or quitting alcohol altogether. Hams is the first worldwide, harm reductionbased support group specifically for people who drink alcohol. Hams encourages members to prioritize goals and to eliminate high risk behaviors first. Harm reduction is the single most effective approach to.
The hams alcohol harm reduction book is a compendium of strategies to help you to change your relationship with alcohol for the better. You are free to modify your plan any time you choose. The book consists of thirtytwo chapters that flow together smoothly and cohesively, and five edifying appendices that cover a variety of topics such as drug interactions with alcohol, naltrexone an opioid receptor. Jul 08, 20 can a person successfully taper off alcohol to reduce effects. Hams stands for harm reduction, abstinence and moderation support. Oct 01, 2019 april is the director of organizational development for harm reduction, abstinence and moderation support hams, an international group founded by kenneth anderson that supports people in harm reduction approaches to their alcohol consumption. Hams fills a giant gap left by other programs by offering a realistic and pragmatic program which addresses the needs of people who are either unwilling or able to abstain from alcohol. Hams supports goals of safer drinking, reduced drinking, or quitting.
Hams releases a revolutionary new alcohol selfhelp book. The hams harm reduction network offers the following. The seventeen elements of hams harm reduction for alcohol. Hams harm reduction, alcohol abstinence and moderation support is a freeofcharge, layled support and informational group for people who wish to make any positive change in their drinking habits, ranging from safer drinking to reduced drinking to quitting alcohol altogether. The hams harm reduction network has just released a selfhelp handbook for anyone who wishes to change their drinking habits for the better. Alcohol harm reduction supports goals of safer drinking, reduced drinking, or abstinence from alcohol or other substances.
Unlike most recovery groups, abstinence sobriety is not a requirement for hams. Hams book hams articles support groups hams forum facebook group. Hams encourages all positive change, from abstinence to. Alcohol harm reduction book the alcohol harm reduction blog. Hams encourages all positive change, from abstinence to moderation to safer drinking. Hams is a free of charge lay led support group for people who wish to reduce the harm in their lives caused by drinking alcohol. Can a person successfully taper off alcohol to reduce effects of alcohol withdrawal. Hams is the first worldwide, harm reduction based support group specifically for people who drink alcohol. The acronym hams stands for harm reduction, abstinence, and moderation support. Hams harm reduction program interview with founder kenneth. Hams neither encourages nor condemns alcohol use or alcohol intoxication. This guide book gives you everything you need to attain goals of safer drinking, reduced drinking, or quitting alcohol altogether. Hams harm reduction is a support and informational group for safer drinking, reduced drinking, or quitting alcohol altogether.
To order this book, please visit alcohol harm reduction book. Swhelper social welfare, social justice, and social good. Evidencebased strategies to change your drinking habits from. This book is the first comprehensive compilation of harm reduction strategies aimed specifically at people who drink alcohol. Hams is the first worldwide, layled, freeofcharge support group for people who drink alcohol which is based on the. Elements of hams harm reduction for alcohol hams harm. Hams articles and pages about alcohol and harm reduction both on and off site. If you dont see the slides you are looking for, try contacting the presenter directly contact information may be available in the abstract book here.
Evidencebased strategies to change your drinking habits. Alcohol must be part of the harm reduction conversation. Jun 03, 2008 hams is modeled on harm reduction programs for injection drug users which have had much success in curbing the harms of injection drug use. Hams is a freeofcharge, peerled support group for people who wish to reduce the harm in their lives associated with t. Anderson has worked in the field of harm reduction since 2002his experience ranges from work in needle exchange to work in moderate drinking programs and everything inbetween. Harm reduction for alcohol, a support group for people who want to make any positive change in their drinking habits from safer drinking to reduced drinking to quitting alcohol altogether. Hams is a revolutionary new approach to alcohol problems which brings the harm reduction approach to people who drink alcohol. At least one hams member has found a way to use antabuse as an aid to harm reduction. Jun 15, 2010 kenneth anderson, ma is the author of the book how to change your drinking.
Hams chatroom live meetings donate to hams hams podcast seventeen elements sample plans hams testimonials suggested reading hams links hams therapists hams store about hams contact hams. Hams recommends these books as useful for practicing harm reduction, abstinence or moderation and for getting your life together. Is moving from highrisk drinking to moderaterisk drinking a worthy goal. Kenneth anderson, ceo, hams harm reduction for alcohol and author of how to change your drinking. Nov 18, 2019 stories of alcohol harm reduction, published by hams, a nonprofit organization that provides support for people pursuing safer drinking, reduced drinking or quitting. Hams supports any positive change from safer drinking to reduced drinking to quitting alcohol altogether. Kenneth anderson, ma is the author of the book how to change your drinking.
Hams recognizes recreational intoxication as a reality and seeks to reduce harms associated with it. A continuation of the editors series, remaining humanistic in a managed care world. Opioid overdose deaths continue to skyrocket out of control in the us, but in seven countries in the world overdose deaths have been falling for the past decade. The acronym hams stands for harm reduction, alcohol abstinence, and moderation support. Plus, an entire section devoted to helping special populations. Find more information about hams at the end of this excerpt. Instead of a 12step program, hams uses 17 elements to help people make positive changes in their lives. When she decides that she wishes to have a drinking day she stops taking the antabuse four days in advance of the drinking day. The following presentations in alphabetical order were presented at the 9th national harm reduction conference in portland, or in november 2012. Hams harm reduction is effective in reducing alcohol and drug problems. Dec 27, 2019 the following is an excerpt from hams harm reduction, abstinence and moderation support new book, in which members tell their stories of success and struggles along the way. April is the director of organizational development for harm reduction, abstinence and moderation support hams, an international group founded by kenneth anderson that supports people in harm reduction approaches to their alcohol consumption. Hams is modeled on harm reduction programs for injection drug users which have had much success in curbing the harms of injection drug use.
Jul 01, 2010 the hams harm reduction network has just released a selfhelp handbook for anyone who wishes to change their drinking habits for the better. These notions formed the basis of the hams harm reduction network. Seven countries that overcame a major overdose crisis 22317 the polydrug poisoning epidemic. The hams harm reduction network is a programme which encourages any positive change with regard to the use of alcohol or other mood altering substances. Alcohol harm reduction is an important alternative to abstinence only programs and although some people are ready totry to stop drinking for. The book not only addresses alcohol harm reduction, but explores best practices in harm reduction and clinical experiences with drug use, tobacco use, and sexual behaviors. Edited by kenneth anderson and april smith, the book compiles many personal narratives from people who have benefited from alcohol harm reduction. Dec 28, 2019 unlike most recovery groups, abstinence sobriety is not a requirement for hams.
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